Posts Tagged ‘bike’

Where to Workout in Downtown Phoenix

Thursday, May 27th, 2010

ymcaOur urban core is bustling with activity these days. Not only does Downtown Phoenix have some great restaurants and entertainment options, but the city also has a growing number of amenities for people who live and work in the heart of the city. Especially when it comes to having options for working out near the light rail. Whether you live Downtown, midtown or uptown…working out is just a quick train ride away!

AmenZone Primal Fitness and Training is located in the warehouse district at 106 E Buchanan (just south of US Airways Center near 2nd Street). According to friend and fellow blogger Seth, think of AmenZone as less gym and more boot camp. “I’ve never worked out so damn hard in my life but you will not find any weights, benches, treadmills, mirrors or walls of TVs.” During the workout, Seth says the class is moving constantly for about an hour with the exception of a few much needed water breaks. Taking the light rail? Deboard at one of the 3rd Street stations.

Core CrossFit is located just south of Roosevelt on 7th Street (825 N 7th Street) and trains members in a group setting. According to the website, Core CrossFit is committed to providing a complete strength and conditioning program. The training consists of constantly varied, high intensity, functional movements using equipment found in gyms but with a boot camp twist. Use the Roosevelt station when taking the light rail.

Gold’s Gym Elite is located on the second floor of the brand spanking new CityScape project, which is right smack in the heart of the city (southeast corner of Central and Washington). I just joined this Gold’s and it’s probably one of the nicest gyms I’ve seen. The facility has all the latest equipment (even treadmills that blow cool air on you while you exercise!), a towel and laundry service for those who need to go to work after working out, and of course, a fantastic view of Downtown Phoenix! Spinning and yoga classes are also included in your dues. Light rail riders can use either Central and Washington (westbound) or the 1st Avenue and Jefferson (eastbound) stations.

Just Breathe is your one-stop training facility if you like a combination of pilates, spinning and yoga classes as part of your workout regimen. After your workout, let your body recover with a deep tissue, sports or Swedish massage. Just Breathe also offers a special Arizona resident rate for first-time guests. The facility is located at 832 N 2nd Street, just south of the Roosevelt station.

Lincoln Family YMCA is directly across the street from Civic Space Park in Downtown Phoenix. One of the original gyms in our urban core, the facility is popular with Downtown and midtown residents. People who workout here love the indoor heated pool, rooftop track and racquetball courts. The Y is located directly across the street from Central station. Find out more information about the Lincoln Family YMCA here.

These days, making sure I stay fit is high on my priority list, especially after I gained 13 pounds riding a bike around Phoenix! Who knew you could get fat riding a bike?! How that happened, I’m not sure. (Well, ok, I know. I’m blaming every single coffee bar for selling delicious baked goods! Arggh!) Read the advice I got from a doctor in my blog post Does This Bike Make Me Look Fat.

Turning Phoenix Green

Tuesday, March 16th, 2010

Many cities have different ways of celebrating St. Patrick’s Day.  Boston has one of the largest parades, Chicago puts vegetable dye in the Chicago River and Savannah puts green dye in city fountains.  While Phoenix may not have an official celebration, we can certainly do our part to turn our city green, if not in color then in practice by using mass transit and alternative transportation.

People always ask me how I get around town while living carfree.  Here’s a list of the different modes of transportation I use in Downtown Phoenix.

METRO light rail - The 20 mile starter line plays a huge role in getting me around Central Phoenix, Tempe and Mesa. You can either buy a month pass for $55 dollars, or buy a day pass for $3.50 depending on how often you plan on using the service. Information on how to ride can be found here.

Bike - My vintage Schwinn cruiser helps me get around Downtown and beyond. Besides using a bike for short trips in the urban core, it also comes in handy when you need to go north or south of the light rail line to either grab a bite to eat or go shopping. Unfortunately, Downtown does not have bike rentals…yet….

Zipcar – The car sharing service is available at ASU’s downtown campus. There are also Zipcar locations in Tempe and the West Valley.  Enterprise, which is located inside the Hyatt Hotel, also has hourly rates. However I’ve found that Zipcar is more competitively priced.  Information on the service and membership can be found here.

pedicabsPedicab - This mode of transportation is great when you have multiple places to visit in a night.  There are no set rates for the drivers, so tip generously!  How do you hail a pedicab?  A phone number and more information can be found here.

Taxi Discount Cab is my taxi of choice with their green fleet, however you have several options in the Downtown district.

Valley METRO looking to travel beyond Downtown?  Valley Metro bus service allows you to get to many places in the Valley.  Click here for more information.

Trolley and DASH both travel in the downtown area and operate mainly on weekeend nights.  These services are especially popular on First Friday’s, the monthly art walk in Downtown.  More information can be found here.

Of course, walking is always a great option. You may even see me every now and then on my longboard.

Using these modes of transportation are not only good for clearing the air and reducing congestion, but they also help a person get better acquainted with the city. Enjoy the ride!


5 Ways to Get People Thinking About Alternative Transportation Downtown

Thursday, January 14th, 2010

Downtown Phoenix is coming alive with new businesses opening up in our urban core – all of them are easily accessible using the light rail.  However, in some cases you might want to combine more than one mode of alternative transportation (a bike, a taxi, etc).  Doing so will help you enjoy the many restaurants and coffeebars that Downtown has to offer.  Recently, over on my blog, I talked about ways the light rail improved the quality of life in Downtown Phoenix.  While the light rail has helped, there still needs to be more awareness about other things people can do to drive less and truly help green the city.

Bike rentals or a bike rental kiosks in various parts of Downtown would be hot.  Right now, the nearest bike rental facility is either way south of Downtown or on the east side of the airport. This is why we need a bike rental kiosk in our urban core.  Tucson is trying out a bike kiosk and so are a handful of other major cities around the country.  Why not here?  True, there was a bike sharing program in Phoenix at one time, but people kept stealing the bikes.  A rental program in downtown would encourage people to leave their cars at home, or at least encourage people to take the train into town and rent a bike once they’re here.  You can seee the Tucson bike kiosk story here.

bike_racksBike racks are lacking in many parts of Downtown.  Copper Square and the Downtown Phoenix Partnership have a good supply in the heart of Phoenix, but  we need more and lots of them throughout the rest of Downtown, midtown and uptown.  Secure areas to park our bikes will encourage more people to bring their bikes into town.  Many cities across the country are finding there are federal funds to pay for racks if the location meets city ordinances.  Recently, I pointed out how restaurants along the light rail are seeing green by installing new racks on their own.  See a previous story I wrote on the bike racks in Downtown Phoenix here.

Zipcar, a car sharing program, has cars in most major cities including right here in Phoenix.  Zipcar is an hourly car rental service has several location in the Phoenix market, mostly around the three Arizona State University campus locations.  They’re inexpensive when you use the cars for short trips like running errands, and can get more expensive when you rent them for longer periods of time.  There’s even an iPhone app for convenient reservations.  I realize the service and concept is relatively new for many people, however I don’t think enough people know about this service, especially when I tell people and their reaction is ‘what’s a Zipcar?’   If that’s your’re question too, read more here.

Curbside taxi service at light rail stations apparently is not allowed to offer service to and from a light rail station. If they were, think of how easy it would be to get to the airport or to a baseball or basketball game from the various park and rides along the light rail line.

Pedicabs are a quick and easy way to get around in the center of town.  Not only are they a green form of transportation, but the pedicab drivers and the carts add character to downtown Phoenix.  I took a ride on one the other night and found out how many hundreds of pounds each one can haul.  Read more, plus get the number to call a pedicab here.

The city of Phoenix has come so far in such a short amount of time when it comes to promoting alternative transportation.  As you can see from this list, there’s still more work we can all do to get people out from behind the wheel of  a car.

Business Owners See Green Potential in Bike Racks

Thursday, October 29th, 2009

As a carefree resident of our urban core, there are two words I catch myself saying lately as I explore Downtown Phoenix and the surrounding areas: ‘nice rack.’

Bike racks are popping up in front of trendy restaurants and other places along the nearly one-year-old light rail line.

Many business owners are realizing more people are using bicycles in connection with mass transit in an effort to clean our air.

We really wanna support a green lifestyle,” says Cindy Gentry of the Phoenix Public Market about the new rack in front of her store. “Our customers have been asking for one for years.”

The popular Phoenix market recently opened shop in new digs after years of selling locally grown and produced items under tents from a parking lot at the corner of McKinley and Central Avenue.

We really want to support a green lifestyle,” says Gentry about the bike rack.
The public market is light rail convenient (south of the Roosevelt station), however it’s a good idea to have a basket or rack on your bike to haul all the tamales, fresh produce, and containers of hummus you’ll want to take home.

Meanwhile, just north of Downtown on 7th Avenue, America’s Taco Shop is also seeing green in greener living.

“I always see people taking the light rail and using their bikes to get to our restaurant,” says America’s Taco Shop owner Terry Bortin.

Bortin says he installed two racks after seeing so many people parking their stylish cruisers out front, a look and feel Bortin loves.

“America’s has kind of become a place for families and their bikes,” says Bortin about his business, which specializes in serving the best carne asada burritos in Phoenix.
(OK, that last part was author commentary)

Local bike store Sun Cyclery donated Postino’s racks you see in the picture.

Wanna see where else I’m finding bike racks? Log onto my Facebook fan page to find more bike racks in our central corridor…

And be sure to check out my blog to find out how businesses are repurposing vintage items and turning them into racks.

By the way, the light rail line extends through Tempe and ends in Mesa in the East Valley. For information on how to ride click here.